test lagi akhh.....
Sheila Marcia,Antara ketenaran dan Obat terlarang
Senin, Agustus 11, 2008
WUAAAAAA tertangakap lagi selebritis Indonesia,terkait dengan obat terlarang.
Sungguh ironis seharusnya mereka menjadi panutan,padahal kalau dipikir apa yang kurang dari para selebritis ini?Sudah cantik,masih muda,job yang gak pernah kurang,duit ada,website nya pun sudah ada di sini (http://sheilamarcia.com).
Tapi kok pake obat terlarang,yah sudah lah mudah-mudahan artis cantik ini cepat diberikan kemudahan dalam urusannya.
ini profile lengkap nya yang saya dapatkan dari website yang menggunakan namalengkapnya
NAME : Sheila Marcia
SURNAME : Joseph
NATIONALITY : Indonesia of European descent
(Dutch and German)
CONTACT ADDRESS :
Email :
mariaj_vdh@yahoo.com
Website :
http://www.sheilamarcia.com
DATE OF BIRTH : 3 September 1989.
PHYSICAL DATAS :
Height: 170 cm; Weight 48 Kg; Bust:77cm
Waist: 63cm; Hips: 83cm; Shoes: 38/39
Dress: Small or 36; Pants: 27; Hair: Light to Dark Brown,
Eyes: Dark Brown
EDUCATION : ‘O’ Level Cambridge Curriculum.
COURSES :
BALLET
Basic Graduate – MARLUPI Ballet School, Malang, in 1992
MODELLING
Advanced Graduate - SORAYA HAQUE Modeling School, Jakarta, in 1999.
Basic Graduate - SORAYA HAQUE Modeling School, Jakarta, in 1998.
DANCE
Balinese Dance – Private by A.A. Istri Anom Dewi, Bali, in 2004.
ACTING
Intermediate - Sakti Actor School, Coached by: Eka Dimitri Sitourus. Jakarta, in 2006
HOBBIES : Acting, Singing, Dancing, Big Bikes, Modeling & Sports.
LANGUAGES 00
Fluent spoken and written Indonesian
Fluent spoken and written English
Passive Dutch
Sungguh ironis seharusnya mereka menjadi panutan,padahal kalau dipikir apa yang kurang dari para selebritis ini?Sudah cantik,masih muda,job yang gak pernah kurang,duit ada,website nya pun sudah ada di sini (http://sheilamarcia.com).
Tapi kok pake obat terlarang,yah sudah lah mudah-mudahan artis cantik ini cepat diberikan kemudahan dalam urusannya.
ini profile lengkap nya yang saya dapatkan dari website yang menggunakan namalengkapnya
NAME : Sheila Marcia
SURNAME : Joseph
NATIONALITY : Indonesia of European descent
(Dutch and German)
CONTACT ADDRESS :
Email :
mariaj_vdh@yahoo.com
Website :
http://www.sheilamarcia.com
DATE OF BIRTH : 3 September 1989.
PHYSICAL DATAS :
Height: 170 cm; Weight 48 Kg; Bust:77cm
Waist: 63cm; Hips: 83cm; Shoes: 38/39
Dress: Small or 36; Pants: 27; Hair: Light to Dark Brown,
Eyes: Dark Brown
EDUCATION : ‘O’ Level Cambridge Curriculum.
COURSES :
BALLET
Basic Graduate – MARLUPI Ballet School, Malang, in 1992
MODELLING
Advanced Graduate - SORAYA HAQUE Modeling School, Jakarta, in 1999.
Basic Graduate - SORAYA HAQUE Modeling School, Jakarta, in 1998.
DANCE
Balinese Dance – Private by A.A. Istri Anom Dewi, Bali, in 2004.
ACTING
Intermediate - Sakti Actor School, Coached by: Eka Dimitri Sitourus. Jakarta, in 2006
HOBBIES : Acting, Singing, Dancing, Big Bikes, Modeling & Sports.
LANGUAGES 00
Fluent spoken and written Indonesian
Fluent spoken and written English
Passive Dutch
Aku...
Understanding Holistic Health
Sabtu, Agustus 02, 2008
Every thought and emotion affects your health. A holistic health approach encompasses treating the whole person: the body, mind, emotions and spirit. Traditional cultures have known for thousands of years that these aspects are intimately connected. Every food we eat, every thought we entertain, every emotion we feel and every interaction we experience impacts overall health.
Many blame their health problems on genetics, a virus, toxins in the air, and stress. While these factors can contribute to illness, very often problems result from a lack of fundamental health-enhancing qualities such as responsibility, a strong will, family support, passion, a balanced lifestyle and a knowledge of good health. Without these, whatever modality is chosen becomes just another pill to be taken and discarded when symptoms disappear.
When disease is artificially removed without changing the underlying cause, long-term health will NOT be achieved. The quick fix approach brings little or no permanent success. I am not suggesting that we abandon medical treatment. I am recommending that we look for the deeper causes of the problem from a physical, mental, emotional, spiritual, and lifestyle perspective. We need to take the holistic health perspective. Lasting solutions can be found to multiple illnesses of society by getting at the root of the problem holistically.
I have observed patterns among those who have successfully reversed health problems. These traits are not rigid models. We all have them to some degree. They are holistic health approaches that each of us can maximize in our own unique way to return to our natural state of health.
Here are some very important steps you must take to achieve optimal holistic health. I can assure you that by putting these into practice, your overall health will be much improved! Sometimes you have to reevaluate what it is that you are doing with your life. By doing this, you will start to see the big picture.
Lets start with the first step, RESPONSIBILITY. This means not blindly accepting the opinion of some outside authority as the only way. Take a look at your previous choices for they may have led you to the problem. Then recognize that you can make new choices to remedy the situation.
I am not telling you to stop seeing your health practitioner. I am suggesting that you gather as much information as possible and make your own decisions. Taking responsibility is meant to empower us to make new choices for a healthier result.
Next is AWARENESS, which simply is deeply knowing yourself by observing your thoughts and beliefs, your choices and outcomes, and your response to the world around you. As you observe, ask questions. Do you believe you can recover your health? What does the illness have to teach you? Why do you make the choices you make? What do you need to know? Through questioning you will discover the things that seemed unchangeable are actually flexible and can be manipulated.
PROPER NUTRITION is the cornerstone of good health. Health and longevity depend on our daily nourishment. In 1988, the Surgeon General stated that two-thirds of the deaths in this country are related to diet. Our eating habits play a major role in many common diseases and emotional disorders.
Most Americans have a limited awareness of the power of food in maintaining health and reversing disease. The most effective diet includes whole grains, vegetables, low fat, no cholesterol, proteins and fruits.
LETTING GO OF THE PAST. Resolving conflicts and discovering their positive impact in our lives is paramount in healing. Resentment, anger, guilt and all negative emotional states are self-poisoning. They weaken cells and immunity and can be the reason for illness. Let it go and move on.
FAITH and the developing of sound judgments are important qualities in healing. Faith is knowing there is an order and unity to life, a sense of wholeness and connectedness with something larger than oneself. With faith, unlimited opportunities unfold, and we gain a sense of confidence in our choices.
FINDING YOUR PURPOSE IN LIFE is prevalent among those who are healthy. Everyone has talents and skills through which they express themselves, and so do you! If you do not find your unique creative expression, you will be restless and frustrated, regardless of the success in the conventional world.
Purpose stimulates a deep sense of fulfillment and joy. With purpose, your life will take on much more meaning. I did not have a purpose for many years. The second I knew where I was going my life took a turn for the best. If you do not have purpose yet, do not worry! Focus on what makes you the happiest and visualize where and what you want to be. By working toward a goal and a purpose, you will feel alive and ready for anything.
Each of the above factors has a profoundly positive influence on your health and are more effective when bring them together. When utilized, you can go beyond sickness to health and happiness. Start with small steps and build upon them for a holistic approach to your health. Action is the only thing preventing you from achieving optimal health.
About The Author
Colleen Palat is a health and fitness enthusiast who loves to pass on the latest information on health and wellness. Sign up for your free e-newsletter filled with cutting-edge information on health, nutrition, weight loss, and fitness. For your free e-newsletter, visit http://www.HealthyRevelations.com.
Aku...
Merawat Kepingan Cd agar awet
Sabtu, Agustus 02, 2008
As we all know CDs & DVDs are prone to scratching, marking, cracking & breaking.
If you leave discs out near your PC or stereo, dust will settle or the data side will get scratched or marked. Now the best ways to prevent this happening are simple. They may sound straight forward but you’ll be surprised how many times CDs & DVDs are not protected properly. Following these simple steps will ensure you can use your CD's and DVD's for dvd copying and cd copying for years to come.
Keep your CDs in there Jewel Cases. If not there are PVC wallets which act as ample protection or Card Wallets. For you DVDs you must keep them in their DVD boxes or, as previously mentioned, PVC Wallets and Card wallets will do.
If your CD or DVD gets scratched, you may think that it’s damaged forever……..Wrong! The scratching on the surface of the disc simply fools the laser and makes it skip. Or, if you’re player has difficulty in loading the data, it’s due the surface being scratched and unable to read the digital data below.
However, do not panic! There are plenty of repair kits around to eliminate this problem and allow you to perfrom that all important cd copying or dvd copying. If you’ve thought you’ve lost a CD forever due to mark or scratch, think again!
These repair kits are a compound mixture of polish, which are specially designed for plastic (which discs are made up of). The mixture interacts with the polymer and allows the polish to get to work on the scratch. This polish will remove the majority of the disc that has been damaged and restore the music/data back to full playability.
Therefore, you revive your discs using these kits. However, I suggest you look after your CD or DVD by putting them back into their Jewel Case, DVD box, PVC Wallet or Card Wallet. Keep them in a dust-free environment or storage case.
Keep your discs playing longer...
When you remove your discs from their CD Jewel Cases or DVD box then you risk the centre-hub cracking or breaking. This will lead to disc failures. Especially for console playing or DVD films. Having looked around for a remedy to this common problem, we have found a solution...
It’s in the form of a metal reinforced centre-hub. It’s easy to attach and will reduce the stress that is normally applied when removing CDs or DVDs from Jewel Cases or DVD Boxes. This will prevent the discs from cracking at the centre. “Hurray!” I hear you say.
Aku...
Penggunaan hp pada tuna netra
Rabu, Juli 30, 2008
Saat ini saya lagi disalah satu service centre dari merk mobile phone,setelah menunggu antrian yang cukup lama ada pemandangan yang benar-benar bikin saya terpana,Yaitu ada dua orang pasangan yang masuk ketempat service center ini,mereka ini berpenampilan sangat menarik bagi saya karena pasangan ini memiliki kelebihan akan pendengaran dan daya ingat,akan tetapi memiliki kekurangan dalam penglihatan.
Setelah mereka antri (seperti layaknya yg lain) dan dalam hati saya ada keperluan apa mereka ke tempat perbaikan hp ini?Apakah mereka memiliki handphone jg,sedangkan mata mereka kurang atau bahkan tidak dapat melihat,lalu jika iya bagaimana mereka menggunakan alat komunikasi ini?hmm...ternyata betul seperti apa yg saya duga,mereka berdua ke tempat ini akan mengambil handphone yg sedang diservice.
Lalu bagaimana mereka menggunakannya,terutama untuk berkirim pesan pendek,sedangkan mereka untuk melihat benda disekitarnya hanya sensasi gelap yg dpt diterima oleh sistem penglihatannya.
Jauh sungguh jauh,katro wong deso ternyata aku,mau tau tidak mereka menggunakan fitur'' yang ada di hape nya menggunakan voice aid atau bahasa sononya program yg dibuat untuk para tunanetra ini.
Meminjam sloglan iklan,ternyata handphone saat ini memang sangat membantu dan bisa membuat ''Hidup menjadi hidup'',awas jgn menghidupkan yang telah mati lho hehehehe
Rabu, Juli 30, 2008
Catatan perjalanan tanggal 30 juli 2008,tentang teknologi pada orang tuna netra
-----------------------------
Sent by emoze push mail.
Aku...
Migraine — Current Understanding and Treatment
Selasa, Juli 29, 2008
Authors : Peter J. Goadsby, M.D., D.Sc., Richard B. Lipton, M.D., and Michel D. Ferrari, M.D., Ph.D.
Migraine is a common, chronic, incapacitating neurovascular disorder, characterized by attacks of severe headache, autonomic nervous system dysfunction, and in some patients, an aura involving neurologic symptoms.Recent advances in basic and applied clinical neuroscience have led to the development of a new class of selective serotonin (5-hydroxytryptamine [5-HT]) receptor agonists that activate 5-HT1B and 5-HT1D (5-HT1B/1D) receptors and are known as the triptans; these agents have changed the lives of countless patients with migraine. Despite such progress, migraine remains underdiagnosed and the available therapies underused.In this article, we review the current understanding of the epidemiology, pathophysiology, and treatment of migraine.
Clinical Manifestations
Migraine is characterized by episodes of head pain that is often throbbing and frequently unilateral and may be severe. In migraine without aura (previously known as common migraine), attacks are usually associated with nausea, vomiting, or sensitivity to light, sound, or movement.When untreated, these attacks typically last 4 to 72 hours.A combination of features is required for the diagnosis, but not all features are present in every attack or in every patient
These symptoms distinguish migraine from tension-type headache, the most common form of primary headache, which is characterized by the lack of associated features. Any severe and recurrent headache is most likely to be a form of migraine and to be responsive to antimigraine therapy. In 15 percent of patients, migraine attacks are usually preceded or accompanied by transient focal neurologic symptoms, which are usually visual; such patients have migraine with aura (previously known as classic migraine). In a recent large, population-based study, 64 percent of patients with migraine had only migraine without aura, 18 percent had only migraine with aura, and 13 percent had both types of migraine (the remaining 5 percent had aura without headache). Thus, up to 31 percent of patients with migraine have aura on some occasions,but clinicians who rely on the presence of aura for the diagnosis of migraine will miss many cases.
We find it useful to assess the severity and effects of migraine by asking about time lost because of migraine at work or school, in performing household work or chores, or in family, social, and leisure activities. One can ask patients directly about temporary disability, have them keep a diary, or get a quick but accurate estimate with the use of the Migraine Disability Assessment Scale (MIDAS), a well-validated five-item questionnaire that is easy to use in practice.
Although attacks of migraine may start at any age, the incidence peaks in early to mid-adolescence. In the United States and Western Europe, the one-year prevalence of migraine is 11 percent overall: 6 percent among men and 15 to 18 percent among women. The median frequency of attacks is 1.5 per month, and the median duration of an attack is 24 hours; at least 10 percent of patients have weekly attacks, and 20 percent have attacks lasting two to three days.12 Thus, 5 percent of the general population have at least 18 days of migraine per year, and at least 1 percent — that is, more than 2.5 million persons in North America — have at least 1 day of migraine per week. The lifetime prevalence of migraine is at least 18 percent,13 although among older subjects the figures are deflated by recall bias. In the United States, most patients with migraine have not seen a physician for headache during the previous year, have never received a medical diagnosis of migraine, and use over-the-counter medications to the exclusion of prescription drugs. A recent survey by the World Health Organization (WHO) rates severe migraine, along with quadriplegia, psychosis, and dementia, as one of the most disabling chronic disorders.This ranking suggests that in the judgment of the WHO, a day with severe migraine is as disabling as a day with quadriplegia.
Pathophysiology
Migraine is best understood as a primary disorder of the brain.It is a form of neurovascular headache: a disorder in which neural events result in the dilation of blood vessels, which, in turn, results in pain and further nerve activation.Migraine is not caused by a primary vascular event. Migraine attacks are episodic and vary within and among patients. We may best explain this variability by considering the basic biologic problem in migraine to be the dysfunction of an ion channel in the aminergic brain-stem nuclei that normally modulates sensory input and exerts neural influences on cranial vessels.
In patients with familial hemiplegic migraine, missense mutations in the 1 subunit of the voltage-gated P/Q-type calcium channel have been identified. It is possible that other ion-channel mutations contribute to migraine without aura, since it is primarily cases of migraine with aura that have been linked to the familial-hemiplegic-migraine locus. It thus seems possible that the aura of migraine is separate from the headache, with aura susceptibility genes as its determinant; the pain and associated features of migraine itself may be determined by another gene or genes.
Migraine and the Brain
As noted above, migraine probably results from a dysfunction of brain-stem or diencephalic nuclei that are involved in the sensory — particularly nociceptive — modulation of craniovascular afferents. Activation in the brain stem during attacks of migraine has been detected with the use of positron-emission tomography. Moreover, the aura of migraine is likely to be the human counterpart of the animal phenomenon of Leão's spreading depression.Aura is characterized by a wave of oligemia that passes across the cortex at the characteristically slow rate of 2 to 6 mm per minute. A short phase of hyperemia precedes this oligemia and is likely to be a correlate of such symptoms as flashing, jagged lights. Oligemia is a response to depressed neuronal function and is still clearly present when the headache starts.These findings, together with direct evidence that the local oxygen supply is more than adequate, make the notion that migraine is simply a vascular headache untenable
Pain Mechanisms
We do not completely understand the pathogenesis of pain in migraine, but three key factors merit consideration: the cranial blood vessels, the trigeminal innervation of the vessels, and the reflex connections of the trigeminal system with the cranial parasympathetic outflow. The substance of the brain is largely insensate; pain can be generated by large cranial vessels,35 proximal intracranial vessels,or by the dura mater.These vessels are innervated by branches of the ophthalmic division of the trigeminal nerve,whereas the structures of the posterior fossa are innervated by branches of the C2 nerve roots.
In nonhuman primates, stimulation of vascular afferents leads to the activation of neurons in the superficial layers of the trigeminal nucleus caudalis in the region of the cervicomedullary junction and the superficial layers of the dorsal horns of the C1 and C2 levels of the spinal cord — the trigeminocervical complex. Similarly, stimulation of branches of C2 activates neurons in the same regions of the brain.The involvement of the ophthalmic division of the trigeminal nerve and the overlap with structures innervated by C2 explain the common distribution of migraine pain over the frontal and temporal regions, as well as the involvement of parietal, occipital, and high cervical regions by what is, in essence, referred pain.
Peripheral trigeminal activation in migraine is evidenced by the release of calcitonin-gene–related peptide, a vasodilator,but the mechanism of the generation of pain is not clear. Studies in animals suggest that the pain may be caused by a sterile neurogenic inflammatory process in the dura mater,but this mechanism has no clearly demonstrated correlate in humans.The pain may be a combination of an altered perception — as a result of peripheral or central sensitization — of craniovascular input that is not usually painful34 and the activation of a feed-forward neurovascular dilator mechanism that is functionally specific for the first (ophthalmic) division of the trigeminal nerve.
Drug Therapy
Approaches to treating migraine can be divided into nonpharmacologic therapies and pharmacologic therapies. Nonpharmacologic therapies include education of the patient about the disorder, its mechanisms, approaches to treatment, and changes in lifestyle involved in the avoidance of triggers of migraine. In patients with migraine, the brain does not seem to tolerate the peaks and troughs of life well. Thus, regular sleep, regular meals, exercise, avoidance of peaks of stress and troughs of relaxation, and avoidance of dietary triggers can be helpful. The crucial message is that the patient should aim for a certain regularity of habits, rather than adhere to a long list of prohibitions of foods and activities. What cannot be known is the sensitivity of the brain to such triggers at any given time. This uncertainty leaves many patients frustrated by the fact that the same manipulations intended to avoid triggering migraine will lead to different outcomes on different days. It can be helpful to explain the nature of this variability to patients. An evidence-based review of nonpharmacologic approaches to treatment of migraine was recently published.
Drugs for the treatment of migraine can be divided into drugs that are taken daily whether or not headache is present to reduce the frequency and severity of attacks and drugs that are taken to treat attacks as they arise. Treatments for attacks can be further divided into nonspecific and migraine-specific treatments. Nonspecific treatments, such as aspirin, acetaminophen, nonsteroidal antiinflammatory drugs, opiates, and combination analgesics, are used to treat a wide range of pain disorders. Specific treatments,7 including ergotamine, dihydroergotamine, and the triptans, are effective for treating neurovascular headaches, such as migraine and cluster headache, but not for treating other types of pain, such as pure tension-type headache or atypical facial pain.Given that there are responses to placebo in patients with migraine,that there is a significant rate of nonresponse to oral drugs, and that triptans have not been studied systematically in patients with such problems as subarachnoid hemorrhage or meningitis, triptans should not be used as diagnostic testing agents in patients with headache.
Preventive Therapy
The decision to start a preventive therapy in a patient with migraine is best made collaboratively. On the basis of a combination of the frequency, duration, severity, and tractability of acute attacks, as well as the preference of the patient, a sensible selection can be made. Patients who have attacks that are unresponsive to acute-attack medications and that cause substantial disability are candidates for preventive therapy. If attacks occur at least twice a month, if the patient may be at risk for rebound headache, or if the migraine diary kept by the patient reveals a clear trend toward an increasing frequency of attacks, it is probably better to consider prevention than to wait for the problem to become more troublesome. It is not clear how preventive therapy works, although it seems likely that it modifies the sensitivity of the brain that underlies migraine.
In general, if headaches occur one to two days per month, there is usually no need for preventive therapy; if they occur three to four days per month, preventive therapy should be considered; if the patient has five or more attacks per month, preventive therapy should be considered seriously.And the evidence regarding their use has been extensively reviewed.Often, the doses required to reduce the frequency of headache cause marked and intolerable side effects. Each drug should be started at a low dose, and the dose should be gradually increased to a reasonable maximum; patients should be reminded that this approach often entails some delay in achieving efficacy.
Aku...
Spicy Oven Fried Chicken SUBMITTED BY: AnnaG
Selasa, Juli 29, 2008
INGREDIENTS (Nutrition)
1 cup buttermilk
1/4 cup hot pepper sauce
4 boneless, skinless chicken breast halves
1 cup dry bread crumbs
1/2 cup all-purpose flour
2 teaspoons onion powder
1 teaspoon cornstarch
1 teaspoon white sugar
1 teaspoon garlic salt
1 teaspoon salt
1 teaspoon pepper
1 teaspoon paprika
1/2 teaspoon cayenne pepper
2 tablespoons olive oil
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DIRECTIONS
In a medium bowl, mix the buttermilk and hot pepper sauce. Place chicken in the mixture to coat. Cover, and marinate in the refrigerator 8 hours or overnight.
Preheat oven to 350 degrees F (175 degrees C).
In a separate medium bowl, mix dry bread crumbs, flour, onion powder, cornstarch, white sugar, garlic salt, salt, pepper, paprika, and cayenne pepper. Thoroughly coat the chicken in the bread crumb mixture.
Heat the olive oil in a medium skillet over medium heat, and cook chicken 5 to 7 minutes on each side, until lightly browned.
Transfer chicken to a medium baking dish, and bake in the preheated oven 30 minutes, until no longer pink and juices run clear.
FOOTNOTE
The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.
Nutritional Information
Spicy Oven Fried Chicken
Servings Per Recipe: 4
Amount Per Serving
Calories: 394
Total Fat: 10.6g
Cholesterol: 71mg
Sodium: 1498mg
Total Carbs: 38g
Dietary Fiber: 1.5g
Protein: 34.8g
1 cup buttermilk
1/4 cup hot pepper sauce
4 boneless, skinless chicken breast halves
1 cup dry bread crumbs
1/2 cup all-purpose flour
2 teaspoons onion powder
1 teaspoon cornstarch
1 teaspoon white sugar
1 teaspoon garlic salt
1 teaspoon salt
1 teaspoon pepper
1 teaspoon paprika
1/2 teaspoon cayenne pepper
2 tablespoons olive oil
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DIRECTIONS
In a medium bowl, mix the buttermilk and hot pepper sauce. Place chicken in the mixture to coat. Cover, and marinate in the refrigerator 8 hours or overnight.
Preheat oven to 350 degrees F (175 degrees C).
In a separate medium bowl, mix dry bread crumbs, flour, onion powder, cornstarch, white sugar, garlic salt, salt, pepper, paprika, and cayenne pepper. Thoroughly coat the chicken in the bread crumb mixture.
Heat the olive oil in a medium skillet over medium heat, and cook chicken 5 to 7 minutes on each side, until lightly browned.
Transfer chicken to a medium baking dish, and bake in the preheated oven 30 minutes, until no longer pink and juices run clear.
FOOTNOTE
The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.
Nutritional Information
Spicy Oven Fried Chicken
Servings Per Recipe: 4
Amount Per Serving
Calories: 394
Total Fat: 10.6g
Cholesterol: 71mg
Sodium: 1498mg
Total Carbs: 38g
Dietary Fiber: 1.5g
Protein: 34.8g
Aku...
Maple Crunch Cream Pie SUBMITTED BY: Sue S.
Selasa, Juli 29, 2008
INGREDIENTS (Nutrition)
APPLE FLLING:
4 cups Granny Smith apples - peeled, cored and thinly sliced
4 tablespoons white sugar
1 teaspoon ground cinnamon
1/4 cup butter
STREUSEL TOPPING:
5 tablespoons rolled oats
5 tablespoons all-purpose flour
1/2 cup white sugar
1 teaspoon ground cinnamon
1/4 cup butter, melted
MAPLE CREAM FILLING:
1 (8 ounce) package cream cheese, softened
1 1/2 cups milk
1 (3.5 ounce) package instant vanilla pudding mix
1 teaspoon maple flavored extract
1 (9 inch) deep dish pie crust, baked and cooled
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DIRECTIONS
Preheat oven to 350 degrees F (175 degrees C).
Place sliced apples in a large bowl, and toss with 4 tablespoons sugar and 1 teaspoon cinnamon. Melt 1/4 cup butter in a large skillet over medium heat. Saute apples until tender, 10 to 15 minutes. Allow to cool.
To make the Streusel Topping: In a medium bowl, mix together oatmeal, flour, 1/2 cup sugar and 1 teaspoon cinnamon. Drizzle with1/4 cup melted butter, and mix with the fork until mixture resembles chunky crumbs, or granola. If mixture seems too moist, add a little oatmeal or flour until the consistency is right. Sprinkle crumbs onto an ungreased jellyroll pan. Bake in preheated oven for 20 to 25 minutes, stirring every 8 minutes or so, until light golden brown and crunchy. Transfer to a bowl and let cool.
To make Maple Cream Filling: In a medium mixing bowl, beat cream cheese until fluffy. Gradually beat in 1 cup milk, pudding mix, and maple extract. Add remaining 1/2 cup milk, and beat until smooth. Spread cream cheese mixture into pie shell and refrigerate until apples are cool.
After apples have cooled, remove them from skillet with a slotted spoon and transfer to a bowl. Reserve remaining apple syrup to drizzle over streusel. Arrange cooled apples over maple cream, then sprinkle with cooled streusel. Drizzle the reserved apple syrup over the top and refrigerate at least 2 hours before serving in order to allow the maple cream to firm up.
Nutritional Information
Maple Crunch Cream Pie
Servings Per Recipe: 8
Amount Per Serving
Calories: 517
Total Fat: 30g
Cholesterol: 66mg
Sodium: 548mg
Total Carbs: 58.5g
Dietary Fiber: 2.2g
Protein: 6g
Aku...
You're Beautiful by : James Blunt
Selasa, Juli 29, 2008

My life is brilliant.
My life is brilliant
My love is pure.
I saw an angel.
Of that I'm sure.
She smiled at me on the subway.
She was with another man.
But I won't lose no sleep on that,
'Cause I've got a plan.
You're beautiful. You're beautiful.
You're beautiful, it's true.
I saw your face in a crowded place,
And I don't know what to do,
'Cause I'll never be with you.
Yes, she caught my eye,
As we walked on by.
She could see from my face that I was,
Fucking high,
And I don't think that I'll see her again,
But we shared a moment that will last 'till the end.
You're beautiful. You're beautiful.
You're beautiful, it's true.
I saw your face in a crowded place,
And I don't know what to do,
'Cause I'll never be with you.
La la la la la la la la la
You're beautiful. You're beautiful.
You're beautiful, it's true.
There must be an angel with a smile on her face,
When she thought up that I should be with you.
But it's time to face the truth,
I will never be with you.>
Gaya hidup yang...
Selasa, Juli 29, 2008

Lagi di Ngopi Doeloe neh.Di tempat hangoutnya anak muda bandung,
Ternyata banyak juga kegiatan orang di cafe ini,mulai dari sekedar bercanda gurau,tatap menatap pasangan yang ada di depan (jadi sirik gw xixixi),menggunakan jasa online yang disediakan oleh cafe ini (termasuk ya diriku ini),sampai yang berbisnis ria (for earning living).
Menjamurnya cafe-cafe yang menyediakan koneksi online gratis ini,menurut saya banyak merubah gaya hidup anak muda jaman sekarang.
Jadi teringat saat jaman-jaman jahiliah dulu,dimana kalo mau ngumpul dengan teman-teman,hanya bisa diwarung kopi (pesan kopi panas,teh botol,and gorengan modal ceban kenyang bos...),tapi sekarang ceban dapet angin doank bos.
Tapi di cafe ini lumayan nyaman juga,walaupun crowded banget..
for the final sukses selalu dengan koneksi dari tempat hangout ini,jangan lelet kalo banyak pelanggannya tar,maklum lumayan buat tempat download hehehe.
Tomb Raider Anniversary PSP
Kamis, Juli 24, 2008

http://rapidshare.com/files/48292845/TRA.part01.rar
http://rapidshare.com/files/48300358/TRA.part02.rar
http://rapidshare.com/files/48306138/TRA.part03.rar
http://rapidshare.com/files/48312874/TRA.part04.rar
http://rapidshare.com/files/48318758/TRA.part05.rar
http://rapidshare.com/files/48325118/TRA.part06.rar
http://rapidshare.com/files/48331415/TRA.part07.rar
http://rapidshare.com/files/48337816/TRA.part08.rar
http://rapidshare.com/files/48344060/TRA.part09.rar
http://rapidshare.com/files/48350227/TRA.part10.rar
http://rapidshare.com/files/48351834/TRA.part11.rar
Traxxpad
Kamis, Juli 24, 2008
Football Manager 2008 CSO
Kamis, Juli 24, 2008
Ape Escape: On the Loose US
Kamis, Juli 24, 2008
Windows VS Macintosh
Kamis, Juli 24, 2008
Tony Hawk's Underground 2 Remix
Kamis, Juli 24, 2008
Midnight Club 3 DUB EDITION PSP
Kamis, Juli 24, 2008

Kamu semua bisa download game psp ini di
http://rapidshare.com/files/7816541/Midnight_Club_3_DUB_Edition.part7.rar
http://rapidshare.com/files/7816240/Midnight_Club_3_DUB_Edition.part6.rar
http://rapidshare.com/files/7815480/Midnight_Club_3_DUB_Edition.part5.rar
http://rapidshare.com/files/7814542/Midnight_Club_3_DUB_Edition.part4.rar
http://rapidshare.com/files/7813705/Midnight_Club_3_DUB_Edition.part3.rar
http://rapidshare.com/files/7812857/Midnight_Club_3_DUB_Edition.part2.rar
http://rapidshare.com/files/7811952/Midnight_Club_3_DUB_Edition.part1.rar
Menggunakan Grammar dalam berbahasa Inggris
Rabu, Juli 09, 2008
Bahasa merupakan salah satu bentuk dari wujud komunikasi yang kita gunakan dalam kehidupan.Untuk berkomunikasi secara baik kita sebaiknya menggunakan susunan bahasa yang baik dan benar juga agar tidak terciptanya kata-kata yang "Ambigu" sehingga menimbulkan perbedaan makna dalam pengartiannya.
Saat ini terdapat beberapa bahasa yang dijadikan standarisasi pergaulan di dunia,guna menyamakan dalam pengertian dan menjadikan kita mudah untuk berkomunikasi dengan orang yang berada di negara lain.
Salah satunya adalah bahasa Inggris,namun untuk menguasai bahasa ini terdapat beberapa kendala (terutama yang aku juga rasakan hehehe),yaitu menggunakan tata bahasa yang baik ,sedangkan dalam Bahasa Inggris terdapat 16 Grammar yang dipergunakan (kurang atau lebihnya tambahin yah..) sehari-hari.
Nah bagi kamu yang ingin belajar bahasa Inggris dengan baik,dan secara Otodidak (sendiri),saya menyarankan kamu mendownload buku ini dalam buku ini kita dipandu untuk belajar mandiri dalam menggunakan tata bahasa Inggris,dibuat oleh Oxford.
Seperti kata orang bijak yang berkata "Tidak ada kata terlambat untuk belajar,dan tata bahasa merupakan cermin pribadi orang tersebut"
Aku...





